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Learn to Control Stress . . . Before it Controls You
Subtitle
Website
Book Language
English
Book Type
Book
Description
From the Co-Author of "Self Hypnosis - the complete manual for
health and self-change". Develop skills fro reducing unproductive
responses to pressure and tension. Using posthypnotic cues and an
inner biofeedback process, you will learn to tune into and out of
physical and emotional responses to stressful circumstances.
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